Uncategories How to use chia seeds for weight loss, the superfood rich in protein, fibre and...

How to use chia seeds for weight loss, the superfood rich in protein, fibre and...

June 13, 2018

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Chia seeds can help you lose weight in no time. Rich in fibre, protein, omega-3 fatty acids and alpha-linoleic acid, dietitians say chia seeds leave you feeling full for longer and help you stay away from binge eating.

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Source link Health, Health and Fitness

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