Uncategories Want to keep heart healthy and strong? Avoid exercises at high altitudes

Want to keep heart healthy and strong? Avoid exercises at high altitudes

May 29, 2018

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Here’s how to keep your heart healthy. A new study suggests that if you exercise at high altitudes, it puts extra pressure on your heart. Lower amount of oxygen in the air in the mountains leads to a decrease in the volume of blood circulating in the body.

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Source link Health, Health and Fitness

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