Mermaid workout, the latest fitness trend to channelise your inner Ariel

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Created by Fin Fun Mermaid, a company that sells mermaid tails, the workout series in now available on YouTube called as The 8-week Mermaid Transformation Series. Inspired by the movements of the mermaid, the mythical figure that fairytales are made of, the workout incorporates body rolls into your swimming routine to help propel you forward.

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Source link Health, Health and Fitness